What People Are Saying About Kate
“One of the blessings of COVID is the ability to have virtual appointments. We are from a small, rural area where there aren’t a lot of health care specialists. Kate has been there from the beginning with my daughter. She has gone above and beyond with sessions, meal supports and check ins with us as well. It was obvious from the first meeting that Kate is genuine, caring and truly invested in my daughter’s life. We cannot thank her enough for all she’s done for our family.”
— Elizabeth, Mom + Family Based Nutrition Counseling Client
“I’ve struggled with PCOS and Insulin Resistance for years. I tried every diet to try and get my numbers regulated, often yo-yo dieting in the process. Kate taught me that those behaviors can actually worsen my PCOS, and introduced me to intuitive eating and gentle nutrition for PCOS. Working with Kate, my A1C went from a 6.0% down to 5.3% and my insulin from a 31 down to a 22! All while eating my favorite foods! I can’t thank her enough and so enjoy working with her.”
— Robyn, 1:1 Nutrition Counseling Client
“I am in a larger body. I always thought that needed to be changed. Every healthcare provider that I have worked with has instantly told me my problems stem from my weight. Kate has shown me how to find health, happiness and actually enjoy the process of taking care of myself. Kate empowers me to come as I am, encourages me and advocates for me without judgement. I have finally found confidence in who I am, without obsessing over my weight!